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Whether you're vowing to reduce stress, be in the moment, or eat more fruits and vegetables, you'll probably give up by February. But you can start the year out right with these stories.
December 12, 2019
Forgiveness is the ability to regain peace when part of your life didn’t work out the way you wanted. Who doesn’t want that?
New science tells us how to better manage our addictions, be they to substances or smartphones.
October 28, 2019
Stanford’s ‘Design Your Life’ gurus break down what can be fixed and when to move on.
December 20, 2019
Author Nir Eyal discusses how people can control their device use and thus their lives.
November 25, 2019
Physician Maya Adam wants you to love food that loves you back.
November 22, 2019
And what that even means.
Feeling like you should explore beyond the microwave? Jess Dang has your back.
Poop pills? Talking toilets? New insights into the microbial world within us are redrawing the roads to a healthy constitution.
July 12, 2018
Setbacks happen. It’s how you bounce back that counts.