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Whether you're vowing to reduce stress, get more of what you want, or just get enough sleep, you'll probably give up by February. But you can start the year out right with these stories.
All Right Now
An empathy scholar on the radical act we all need right now.
By Charity Ferreira
A Stanford sleep medicine doctor insists that anyone can learn how to wake up earlier—and feel good about it.
Meeting new people can be uncomfortable. You should do it anyway.
Giving back can be meaningful for your community and for you.
6 ways to help the environment using your own fridge.
You’ve got basic budgeting covered. Here are the next steps in personal finance.
Ray Levy Uyeda
Author Nir Eyal discusses how people can control their device use and thus their lives.
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