Whether you're vowing to reduce stress, get more of what you want, or just get enough sleep, you'll probably give up by February. But you can start the year out right with these stories.

Editor’s Choice

All Right Now

In Case of Emergency, Be Kind

An empathy scholar on the radical act we all need right now.

By Charity Ferreira

Advice

Are You Trapped in a Bad Food Relationship?

Physician Maya Adam wants you to love food that loves you back.

by Charity Ferreira

Advice

How to Be Present

And what that even means.

by Melina Walling

Features

Intestinal Fortitude

Poop pills? Talking toilets? New insights into the microbial world within us are redrawing the roads to a healthy constitution.

by Sam Scott

Advice

Six Secrets for Making It Work

Stanford couples share how they balance the demands of relationship and career in a way that's fulfilling for both parties.

by Rebecca Beyer

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In Case of Emergency, Be Kind

Are You Trapped in a Bad Food Relationship?

How to Be Present

Intestinal Fortitude

Six Secrets for Making It Work

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