menu
editor’s choice
January 21, 2020
All Right Now
And expert recommendations for initial treatment of each.
By
Charity Ferreira
Features
Stanford University scholars discuss democracy’s decline worldwide and the role of the United States in preserving it.
Jill Patton
Advice
Forgiveness is the ability to regain peace when part of your life didn’t work out the way you wanted. Who doesn’t want that?
As sleep research at Stanford approaches its 50th birthday, a new generation of scientists are using biomedical techniques to illuminate the mysteries of Nod.
Deni Ellis Béchard
How to Limit Distraction
Author Nir Eyal discusses how people can control their device use and thus their lives.
By Andrew Tan
Are You Trapped in a Bad Food Relationship?
Physician Maya Adam wants you to love food that loves you back.
By Charity Ferreira
How to Be Present
And what that even means.
By Melina Walling
7 Cooking Tips for the Reluctant Beginner
Feeling like you should explore beyond the microwave? Jess Dang has your back.
By Diana Aguilera
Intestinal Fortitude
Poop pills? Talking toilets? New insights into the microbial world within us are redrawing the roads to a healthy constitution.
By Sam Scott
How to Be Resilient
Setbacks happen. It’s how you bounce back that counts.
By Rebecca Beyer
Your New Indulgence: Veggies
What, Me Worry?
The dangers of chronic stress are well-known. But not all stress is bad, researchers say. And they are beginning to spread the word that we should stop stressing so much about stress.
By Kristin Sainani
BY
Andrew Tan
Melina Walling
Passing the Plate
As a Stanford sports fan nears 80, he transfers ownership of his cherished Cardinal license plate to a new generation.
FLI at Stanford: The Voices of First-gen and Low-income Students
Online Exclusives
Hamilton: The Class
The Power of Place
Current Issue
December 2019
